Hey guys, Finals week is coming up so ‘Tis the time to be busy and focus on school. I wasn’t going to write anything until the week was over but I worked on a project about hazing on campus and I just had to share the information I found in hopes of bringing light to … More Hazing
Anxiety is basically a response to stress. So the logical thing to do would be to reduce the stress that causes anxiety. I wrote a post breaking down stress and giving suggestions on how to deal with it and that would be a good place to start. We all get anxious sometimes. I found that this happens … More Anxiety
A lot of things get pushed back when you’re in college but mental health shouldn’t be one. It’s important to realize that nothing will matter if you are not well. There is plenty of research done to provide evidence that stress is very common in college. 80% of college students say they sometimes or often … More Dealing with stress in college
Hi loves, We all get really wrapped up in things that don’t even matter and mess our heads up. With trying to balance everything in life, it’s really easy to get overwhelmed. This is everything I can recommend to just get the bleep over it and move on. Lists! Make a list of things … More Pamper routines for the majorly stressed out- Giveaway!